Wednesday, May 6, 2020

Essay on Buddhism and Western Psychology - 2142 Words

Western Psychology and Buddhism Western psychology is concerned with the investigation of understanding the negative aspects of human behavior, emotions and the mind, and to some extent, with changing them. The Buddhist approach to the investigation of the mind is unscientific, as defined by the science of Western Psychology. It is not concerned with laboratory conditions, control groups, or ‘objectivity’ in the sense of the experimenter being separate from and impartial to the subject (Nettle, 2005). In Buddhism, the person conducting the experiment and the subject are the same. Buddhists seek truth, as do scientists. Science, for the most part, sees the world as something external, which can be observed and understood as†¦show more content†¦Our internal world governs our happiness, not conditions put upon us from our external environment or conditions we place on ourselves. To put it another way, our search for happiness is the very reason we’re un happy (McLeod, 2007). Psychology considers happiness an emotion or mental state and a predictor of how well one’s life is going. Some say that happiness is a choice, and therefore a behavior that one chooses. Happiness is a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it (McLeod, 2007). Positive Psychology Positive psychology, which has emerged recently, is the scientific study of human thriving. Psychology traditionally focuses on dysfunction—on people with mental illness or other psychological problems and how to treat them. Positive psychology, by contrast, is a relatively new field that examines how ordinary people can become happier and more fulfilled. In his 1998 APA presidential address, Seligman, the founder of positive psychology, argued that psychology had become too focused on curing mental illness according to a disease model, and that, for all intents and purposes, it had become a â€Å"victimology† (Seligman, 1998). What was needed, he averred, was a new â€Å"science of human strengths,† a positive psychology (Seligman Csikszentmihalyi, 2000).Show MoreRelatedBuddhism : The Philosophy And Religion1426 Words   |  6 PagesBuddhism originated 2,500 years ago in India and today – is the prevailing world religion in the East. There are more th an 360 million followers of Buddhism, including one million American followers. Buddhism has branched into a diverse selection of forms throughout its long history, however, all methods of Buddhism share an admiration for the teachings of Buddha with the ultimate focus on ending suffering (Religionfacts.com, 2015). 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